Why Outdoor Activities is Important for Kids

In today's time, children spend most of their time indoors. Most kids are spending their time watching television and smartphones. But watching cartoons on television and staying indoors for endless hours can negatively affect their health. It also leads to obesity in children. Hence, playing outdoor games and activities have become very important for children and it can hugely improve their mental and physical health. Outdoor play also helps in shaping their personality and helps them develop social skills.

Benefits of Outdoor Games for Children

1. It helps them learn new things.
2. It helps them stay healthy and fit.
3. It helps in their physical and mental health development.
4. It boosts their creativity.
5. It helps them develop important skills like team building and other social skills.
6. It improves their personality.
7. It helps them expose to Sun which helps in maintaining their Vitamin D levels.